Pro Tips

**Chef's Tips & Troubleshooting:**

- For fried fish, score the skin lightly so the heat penetrates evenly and prevents curling.

- Fry fish over medium-high heat without moving it until the skin releases naturally from the pan.

- Add fish sauce gradually when cooking seafood — its strong flavor can easily overpower delicate fish.

- For squid, cook quickly over high heat — it turns rubbery if simmered longer than 3 minutes.

Cooking Tips

Seafood cooks quickly — remove it from heat the moment it turns opaque and flakes easily with a fork. Overcooking makes it tough and rubbery. Pat shellfish dry before adding to the pan so they sear rather than steam. A hot, quick cook preserves their natural sweetness.

Ingredient Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking. Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Pesang Isda

Pesang Isda

Metro Manila, NCR

Pesang Isda — fresh seafood prepared Filipino-style with garlic, vinegar, and calamansi. Briny, savory, and deeply flavorful.

Prep: 5 min Cook: 30 min Total: 35 min Medium Serves 11

Instructions

  1. Rub salt on the fish and set aside.
  2. Bring to a simmer a frying pan then pour-in 6 tablespoons of cooking oil.
  3. Fry the fish until the color of one side turns golden brown. Flip to fry the other side then turn off the heat and set the fish aside.
  4. Heat a cooking pot and pour-in 2 tablespoons of cooking oil.
  5. When the oil is hot enough, sauté garlic, ginger and onion.
  6. Put-in the fish sauce and whole peppercorn then stir.
  7. Pour-in the rice washing then let boil,
  8. Put-in the fried fish then simmer for 10 minutes in low heat.
  9. Mix in the chopped green onions and bok choy and simmer for 3 minutes.
  10. Transfer to a serving plate then serve.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- For fried fish, score the skin lightly so the heat penetrates evenly and prevents curling.
- Fry fish over medium-high heat without moving it until the skin releases naturally from the pan.
- Add fish sauce gradually when cooking seafood — its strong flavor can easily overpower delicate fish.
- For squid, cook quickly over high heat — it turns rubbery if simmered longer than 3 minutes.

Cooking Tips

Seafood cooks quickly — remove it from heat the moment it turns opaque and flakes easily with a fork. Overcooking makes it tough and rubbery.
Pat shellfish dry before adding to the pan so they sear rather than steam. A hot, quick cook preserves their natural sweetness.

Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking.
Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
M

Maria Santos

Traditional Filipino & Kapampangan Cuisine

Maria Santos is a valued contributor to the UlamDaily editorial team. Based in Pampanga, she shares recipes inspired by Kapampangan and traditional Filipino comfort food — dishes she learned through years of home cooking and family tradition.

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