Pro Tips

**Chef's Tips & Troubleshooting:**

- Cook shrimp and squid quickly over high heat — they turn rubbery in under 3 minutes.

- Do not overcook shrimp — they are done as soon as they turn pink and curl into a C-shape.

- Pat fish dry with paper towels before frying to ensure a crisp, golden crust.

- Cook fish fillets skin-side down first until the skin is crispy before flipping.

Cooking Tips

Seafood cooks quickly — remove it from heat the moment it turns opaque and flakes easily with a fork. Overcooking makes it tough and rubbery. Pat shellfish dry before adding to the pan so they sear rather than steam. A hot, quick cook preserves their natural sweetness. Have all your ingredients prepped and measured before you start cooking — quick dishes leave no time for chopping mid-recipe.

Ingredient Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking. Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Mung Bean Sprouts with Shrimp

Mung Bean Sprouts with Shrimp

Metro Manila, NCR

Mung Bean Sprouts with Shrimp — fresh seafood prepared Filipino-style with garlic, vinegar, and calamansi. Briny, savory, and deeply flavorful.

Prep: 5 min Cook: 15 min Total: 20 min Medium Serves 13

Instructions

  1. Warm up the oil in a pan.
  2. Add the shrimp. Saute for 1 minute. Sprinkle salt and ground black pepper. Continue to cook for 1 to 2 minutes. Remove from the pan and put in a clean plate. Set aside.
  3. Using the same pan, add the remaining oil.
  4. Saute garlic and onion until soft.
  5. Add the mung bean sprouts, carrot, and cabbage. Stir-fry for 3 to 5 minutes.
  6. Put the cooked shrimp back in the pan. Stir.
  7. Fold in the scallions. Continue to cook for 2 to 3 minutes.
  8. Transfer to a serving plate. Serve.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- Cook shrimp and squid quickly over high heat — they turn rubbery in under 3 minutes.
- Do not overcook shrimp — they are done as soon as they turn pink and curl into a C-shape.
- Pat fish dry with paper towels before frying to ensure a crisp, golden crust.
- Cook fish fillets skin-side down first until the skin is crispy before flipping.

Cooking Tips

Seafood cooks quickly — remove it from heat the moment it turns opaque and flakes easily with a fork. Overcooking makes it tough and rubbery.
Pat shellfish dry before adding to the pan so they sear rather than steam. A hot, quick cook preserves their natural sweetness.
Have all your ingredients prepped and measured before you start cooking — quick dishes leave no time for chopping mid-recipe.

Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking.
Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
E

Nanay Elena

Comfort Food

Every recipe Nanay Elena shares is a piece of family history from her kitchen in Iloilo.

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