Pro Tips

**Chef's Tips & Troubleshooting:**

- Brush the grill grates with oil before cooking to prevent the meat from sticking.

- Let grilled meat rest for 3-5 minutes after cooking so the juices redistribute evenly.

- Baste the meat with oil or marinade while grilling to keep it moist and flavorful.

- Pat fish dry with paper towels before frying to ensure a crisp, golden crust.

Cooking Tips

Let the meat rest at room temperature for 15–20 minutes before grilling so it cooks evenly from edge to center. Baste the marinade on during the last few minutes of grilling — applying it too early can char the sugars and create bitter flavors. Have all your ingredients prepped and measured before you start cooking — quick dishes leave no time for chopping mid-recipe.

Ingredient Substitutions

No soy sauce? Use tamari (gluten-free), coconut aminos (paleo-friendly), or a mix of fish sauce and water for a different but delicious umami profile. For a low-sodium version, use light soy sauce or dilute regular soy sauce with a splash of water or broth. Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking. Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Grilled Ahi Tuna

Grilled Ahi Tuna

Metro Manila, International

tuna marinated and grilled to perfection — smoky, charred, and succulent. A Filipino barbecue-style preparation.

Prep: 30 min Cook: 10 min Total: 40 min Medium Serves 14

Instructions

  1. Mix together the soy sauce, sugar, garlic powder, and ground black pepper in a bowl. Stir to mix.
  2. Place the ahi tuna in a resealable bag. Pour the soy sauce mixture into the bag. Release the air and seal.Refrigerate and Let the tuna marinate for at least 3 hours.
  3. Remove the tuna from the fridge. Spray high heat cooking oil grill spray on the grill and start to grill the ahi tuna for 4 to 5 minutes per side. Use a spatula to turn the tuna over so that the meat will not get damaged.
  4. Arrange in a serving plate. Serve with mango salsa.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- Brush the grill grates with oil before cooking to prevent the meat from sticking.
- Let grilled meat rest for 3-5 minutes after cooking so the juices redistribute evenly.
- Baste the meat with oil or marinade while grilling to keep it moist and flavorful.
- Pat fish dry with paper towels before frying to ensure a crisp, golden crust.

Cooking Tips

Let the meat rest at room temperature for 15–20 minutes before grilling so it cooks evenly from edge to center.
Baste the marinade on during the last few minutes of grilling — applying it too early can char the sugars and create bitter flavors.
Have all your ingredients prepped and measured before you start cooking — quick dishes leave no time for chopping mid-recipe.

Substitutions

No soy sauce? Use tamari (gluten-free), coconut aminos (paleo-friendly), or a mix of fish sauce and water for a different but delicious umami profile.
For a low-sodium version, use light soy sauce or dilute regular soy sauce with a splash of water or broth.
Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking.
Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
M

Maria Santos

Traditional Filipino & Kapampangan Cuisine

Maria Santos is a valued contributor to the UlamDaily editorial team. Based in Pampanga, she shares recipes inspired by Kapampangan and traditional Filipino comfort food — dishes she learned through years of home cooking and family tradition.

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