Pro Tips

**Chef's Tips & Troubleshooting:**

- For bangus, remove the inner dark line along the backbone — it has a strong fishy taste.

- Fry fish in batches to maintain oil temperature and prevent sticking.

- Pat fish completely dry before frying — moisture is the enemy of crispy coating.

Cooking Tips

Seafood cooks quickly — remove it from heat the moment it turns opaque and flakes easily with a fork. Overcooking makes it tough and rubbery. Pat shellfish dry before adding to the pan so they sear rather than steam. A hot, quick cook preserves their natural sweetness. As prepared in Cebu, this dish is best enjoyed with steamed white rice and a drizzle of fresh calamansi — the acidity cuts through the richness beautifully.

Ingredient Substitutions

Out of cane vinegar? White vinegar, apple cider vinegar, or rice vinegar all work — each brings its own subtle character. Avoid balsamic (too sweet) or distilled white (too harsh). Lemon or calamansi juice can replace vinegar in most marinades and braises. Add a pinch of sugar to balance the acidity. Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking. Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Escabeche

Escabeche

Cebu, Central Visayas

Escabeche — fried fish in a sweet and sour sauce with bell peppers, carrots, and ginger. Colorful and tangy.

Prep: 20 min Cook: 30 min Total: 50 min Medium Serves 6

Instructions

  1. Dredge fish in flour and shallow-fry until golden.
  2. Drop in the garlic, onion and sauté just until they soften.
  3. Add tomato sauce, vinegar, brown sugar, and bay leaves. Simmer 5 minutes.
  4. Place fish on top and spoon sauce over. Serve with rice.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- For bangus, remove the inner dark line along the backbone — it has a strong fishy taste.
- Fry fish in batches to maintain oil temperature and prevent sticking.
- Pat fish completely dry before frying — moisture is the enemy of crispy coating.

Cooking Tips

Seafood cooks quickly — remove it from heat the moment it turns opaque and flakes easily with a fork. Overcooking makes it tough and rubbery.
Pat shellfish dry before adding to the pan so they sear rather than steam. A hot, quick cook preserves their natural sweetness.
As prepared in Cebu, this dish is best enjoyed with steamed white rice and a drizzle of fresh calamansi — the acidity cuts through the richness beautifully.

Substitutions

Out of cane vinegar? White vinegar, apple cider vinegar, or rice vinegar all work — each brings its own subtle character. Avoid balsamic (too sweet) or distilled white (too harsh).
Lemon or calamansi juice can replace vinegar in most marinades and braises. Add a pinch of sugar to balance the acidity.
Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking.
Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
M

Chef Jun Mercado

Seafood, Grilling & Filipino Fusion

Chef Jun Mercado is a contributor to the UlamDaily editorial team. Trained at the Center for Culinary Arts in Manila, he spent a decade working in resort kitchens across Cebu, Palawan, and Boracay before joining our team to share seafood, grilling, and Filipino fusion recipes.

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