← Back to recipes
Tortang Dulong

Tortang Dulong

Tortang Dulong is a tasty egg omelet made of silverfish, tomatoes, and onions. Delicious with steamed rice for breakfast or any meal of the day!

⏱ Prep: 0 min ⏱ Cook: 44 min Medium
1 2 3 4 5 6 7 8 9 10 11 12

Ingredients

  • 0.75 tablespoon canola oil
  • 0.5 cloves garlic. peeled and minced
  • 0.25 small onion, peeled and chopped
  • 0.25 1 Roma tomato, chopped
  • 0.5 cups silverfish, drained well
  • 1 4 eggs
  • 0 salt and pepper to taste
  • 0.5 tablespoon flour
  • 0.5 tablespoon green onions, chopped

Instructions

  1. Get a pan - medium heat and warm up about 1 tablespoon oil. Add onions and garlic and Cook it until softened.

  2. Add tomatoes and cook for about 1 to 2 minutes or until slightly softened.

  3. Add silverfish and cook for about 1 to 2 minutes or until heated through. Drain mixture VERY well.

  4. In a bowl, add eggs and whisk until well beaten. Sprinkle in salt and pepper to taste.

  5. Add flour and stir until it's smooth.

  6. Mix in fish mixture and green onions. Stir until just combined.

  7. In a wide, nonstick skillet on medium heat, heat another 2 tablespoons oil and swirl around to fully coat bottom of the pan.

  8. Add about ½ cup of egg mixture and cook for about 1 to 2 minutes or until eggs begin to set and lightly brown. Using a spatula, gently flip to the other side. Keep cooking for another 1 minute or until both sides are lightly browned.

  9. Remove from pan. Repeat with the remaining egg mixture. Serve while hot.