Pro Tips

**Chef's Tips & Troubleshooting:**

- For tortang talong, roast the eggplant until the skin blisters and the flesh is soft before peeling and flattening.

- A mix of beaten eggs and a little milk makes the tortilla lighter and more tender.

- Cook on medium-low heat so the egg sets through without burning the bottom.

Cooking Tips

For maximum flavor, season the chicken at least 30 minutes before cooking — ideally overnight in the refrigerator. This allows the marinade to penetrate beyond the surface. Use a meat thermometer to check doneness: 165°F (74°C) at the thickest part of the breast, away from the bone.

Ingredient Substitutions

Chicken alternatives: Pork shoulder or boneless thigh meat can substitute for chicken in stews. For lighter fare, extra-firm tofu or seitan works in stir-fries and braises. Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Tortang Dulong

Tortang Dulong

Metro Manila, NCR

Tortang Dulong is a tasty egg omelet made of silverfish, tomatoes, and onions. Delicious with steamed rice for breakfast or any meal of the day!

Prep: 5 min Cook: 44 min Total: 49 min Medium Serves 4

Instructions

  1. Get a pan - medium heat and warm up about 1 tablespoon oil. Add onions and garlic and Cook it until softened.
  2. Add tomatoes and cook for about 1 to 2 minutes or until slightly softened.
  3. Add silverfish and cook for about 1 to 2 minutes or until heated through. Drain mixture VERY well.
  4. In a bowl, add eggs and whisk until well beaten. Sprinkle in salt and pepper to taste.
  5. Add flour and stir until it's smooth.
  6. Mix in fish mixture and green onions. Stir until just combined.
  7. In a wide, nonstick skillet on medium heat, heat another 2 tablespoons oil and swirl around to fully coat bottom of the pan.
  8. Add about ½ cup of egg mixture and cook for about 1 to 2 minutes or until eggs begin to set and lightly brown. Using a spatula, gently flip to the other side. Keep cooking for another 1 minute or until both sides are lightly browned.
  9. Remove from pan. Repeat with the remaining egg mixture. Serve while hot.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- For tortang talong, roast the eggplant until the skin blisters and the flesh is soft before peeling and flattening.
- A mix of beaten eggs and a little milk makes the tortilla lighter and more tender.
- Cook on medium-low heat so the egg sets through without burning the bottom.

Cooking Tips

For maximum flavor, season the chicken at least 30 minutes before cooking — ideally overnight in the refrigerator. This allows the marinade to penetrate beyond the surface.
Use a meat thermometer to check doneness: 165°F (74°C) at the thickest part of the breast, away from the bone.

Substitutions

Chicken alternatives: Pork shoulder or boneless thigh meat can substitute for chicken in stews. For lighter fare, extra-firm tofu or seitan works in stir-fries and braises.
Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
R

Tita Liza Reyes

Heirloom Recipes & Modern Adaptations

Tita Liza Reyes is a contributor to the UlamDaily editorial team. A retired school teacher from Batangas with over 30 years of home cooking experience, she helps document and adapt heirloom recipes from across the Philippines for today's kitchen.

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