Pro Tips

**Chef's Tips & Troubleshooting:**

- For grilled vegetables, toss them in oil first to prevent sticking and promote char marks.

- Cook vegetables over high heat quickly to maintain their crunch and bright color.

- Blanch bitter vegetables like ampalaya in salted water first to reduce bitterness.

- For vegetable soups, add starchy vegetables like potatoes and squash early, leafy greens last.

Cooking Tips

Seafood cooks quickly — remove it from heat the moment it turns opaque and flakes easily with a fork. Overcooking makes it tough and rubbery. Pat shellfish dry before adding to the pan so they sear rather than steam. A hot, quick cook preserves their natural sweetness.

Ingredient Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Relyenong Talong with Tuna

Relyenong Talong with Tuna

Metro Manila, NCR

Relyenong Talong with Tuna is a Filipino dish prepared with local ingredients and authentic flavors. A delicious taste of Philippine cuisine.

Prep: 15 min Cook: 20 min Total: 35 min Medium Serves 10

Instructions

  1. Slice the eggplants crosswise, half an inch thick. Create eggplant rings by cutting around the inside part of each sliced eggplant. Chop the part that has been cut-out and set it aside.
  2. Warm up 3 tablespoons of cooking oil in a pan. Sauté onion and garlic. Add tuna and chopped eggplant once the onion softens. Cook for 3 to 5 minutes. Season with Knorr Liquid Seasoning. Transfer to a mixing bowl and let it cool down.
  3. Beat the eggs and add it to the cooked mixture in the bowl. Also add half of the carrot, green onions, and bell peppers. Mix well.
  4. Heat the remaining oil. Fry one side of the eggplant rings for 1 minute.
  5. Turn the eggplant over to cook the opposite side. Sprinkle some minced carrot, bell pepper, and green onions in each ring. Top it with a scoop of tuna mixture. Gently spread the mixture within the ring. Set your stove to medium heat and continue cooking for 2 minutes.
  6. Top the mixture with minced carrot, bell pepper, and green onions. Turn it over and cook the other side for 2 to 3 minutes. Remove the relyenong talong from the pan and arrange it on a serving plate. Serve with banana ketchup.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- For grilled vegetables, toss them in oil first to prevent sticking and promote char marks.
- Cook vegetables over high heat quickly to maintain their crunch and bright color.
- Blanch bitter vegetables like ampalaya in salted water first to reduce bitterness.
- For vegetable soups, add starchy vegetables like potatoes and squash early, leafy greens last.

Cooking Tips

Seafood cooks quickly — remove it from heat the moment it turns opaque and flakes easily with a fork. Overcooking makes it tough and rubbery.
Pat shellfish dry before adding to the pan so they sear rather than steam. A hot, quick cook preserves their natural sweetness.

Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
G

Lola Nena Guerrero

Ilocano & Visayan Regional Specialties

Lola Nena Guerrero is a contributor to the UlamDaily editorial team. Born in Laoag and raised in Cebu, she brings decades of home cooking experience preserving Ilocano and Visayan regional recipes that have been passed down through her family.

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