Pro Tips

**Chef's Tips & Troubleshooting:**

- Cook shrimp and squid quickly over high heat — they turn rubbery in under 3 minutes.

- Do not overcook shrimp — they are done as soon as they turn pink and curl into a C-shape.

- Use a non-stick pan when cooking delicate white fish to prevent sticking and breaking.

- For oyster sauce dishes, add it at the end of cooking to preserve its savory depth.

Cooking Tips

For the most tender results, cook low and slow — a gentle simmer (not a vigorous boil) breaks down connective tissue without drying out the meat. Taste and adjust seasoning toward the end of cooking. As liquids reduce, flavors concentrate, so what tastes balanced early may become too salty later.

Ingredient Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking. Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Monggo with Hibi (Mung beans with small dried shrimp)

Monggo with Hibi (Mung beans with small dried shrimp)

Metro Manila, NCR

Monggo with Hibi — fresh seafood prepared Filipino-style with garlic, vinegar, and calamansi. Briny, savory, and deeply flavorful.

Prep: 10 min Cook: 60 min Total: 70 min Medium Serves 4

Instructions

  1. Boil 4 cups of water in a cooking pot. Add the mung beans and continue to boil until the beans absorb all the water. Set aside.
  2. Heat oil in a separate pot. Sauté garlic, onion, and tomato until soft.
  3. Add in the hibi and mung beans. Stir.
  4. Pour-in remaining water into the pot. Let boil. Cover and cook for 10 minutes.
  5. Add the spinach. Cook for 3 minutes.
  6. Add the fish sauce and ground black pepper. Stir and cook for 2 minutes more.
  7. Transfer to a serving bowl. Serve.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- Cook shrimp and squid quickly over high heat — they turn rubbery in under 3 minutes.
- Do not overcook shrimp — they are done as soon as they turn pink and curl into a C-shape.
- Use a non-stick pan when cooking delicate white fish to prevent sticking and breaking.
- For oyster sauce dishes, add it at the end of cooking to preserve its savory depth.

Cooking Tips

For the most tender results, cook low and slow — a gentle simmer (not a vigorous boil) breaks down connective tissue without drying out the meat.
Taste and adjust seasoning toward the end of cooking. As liquids reduce, flavors concentrate, so what tastes balanced early may become too salty later.

Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking.
Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
M

Chef Jun Mercado

Seafood, Grilling & Filipino Fusion

Chef Jun Mercado is a contributor to the UlamDaily editorial team. Trained at the Center for Culinary Arts in Manila, he spent a decade working in resort kitchens across Cebu, Palawan, and Boracay before joining our team to share seafood, grilling, and Filipino fusion recipes.

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