Pro Tips

**Chef's Tips & Troubleshooting:**

- Brush the grill grates with oil before cooking to prevent the meat from sticking.

- Let grilled meat rest for 3-5 minutes after cooking so the juices redistribute evenly.

- Baste the meat with oil or marinade while grilling to keep it moist and flavorful.

- Add shellfish like clams and mussels in the last 5 minutes of cooking once they open.

Cooking Tips

Let the meat rest at room temperature for 15–20 minutes before grilling so it cooks evenly from edge to center. Baste the marinade on during the last few minutes of grilling — applying it too early can char the sugars and create bitter flavors.

Ingredient Substitutions

No soy sauce? Use tamari (gluten-free), coconut aminos (paleo-friendly), or a mix of fish sauce and water for a different but delicious umami profile. For a low-sodium version, use light soy sauce or dilute regular soy sauce with a splash of water or broth. Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking. Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Grilled Tuna Belly

Grilled Tuna Belly

Metro Manila, International

Grilled tuna belly marinated and cooked over open flame until smoky and perfectly charred — a Filipino home-cooked favorite.

Prep: 3 min Cook: 18 min Total: 21 min Medium Serves 4

Instructions

  1. Prepare the marinade by combine soy sauce, calamansi, ground black pepper, and sugar in a bowl. Stir until well blended.
  2. Place the tuna in a Ziploc bag. Pour the soy sauce marinade.Let the air out of the bag. Seal. Marinate inside the fridge for at least 3 hours.
  3. Heat-up the grill. Arrange the tuna belly on the grate of the grill. Brush a generous amount marinade mixture on the tuna. Grill for 3 to 5 minutes.
  4. Turn the tuna belly over and grill the opposite side. Baste the top and sides. Continue to grill for another 5 minutes. Continue performing the process until the tuna is completely cooked.
  5. Serve with a dipping sauce composed of soy sauce, calamansi, and chili pepper.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- Brush the grill grates with oil before cooking to prevent the meat from sticking.
- Let grilled meat rest for 3-5 minutes after cooking so the juices redistribute evenly.
- Baste the meat with oil or marinade while grilling to keep it moist and flavorful.
- Add shellfish like clams and mussels in the last 5 minutes of cooking once they open.

Cooking Tips

Let the meat rest at room temperature for 15–20 minutes before grilling so it cooks evenly from edge to center.
Baste the marinade on during the last few minutes of grilling — applying it too early can char the sugars and create bitter flavors.

Substitutions

No soy sauce? Use tamari (gluten-free), coconut aminos (paleo-friendly), or a mix of fish sauce and water for a different but delicious umami profile.
For a low-sodium version, use light soy sauce or dilute regular soy sauce with a splash of water or broth.
Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking.
Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
J

Chef Jun Reyes

Modern Regional

Culinary graduate focusing on modernizing regional Filipino flavors while keeping their soul intact.

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