Pro Tips

**Chef's Tips & Troubleshooting:**

- Brush the grill grates with oil before cooking to prevent the meat from sticking.

- Let grilled meat rest for 3-5 minutes after cooking so the juices redistribute evenly.

- Baste the meat with oil or marinade while grilling to keep it moist and flavorful.

- Marinate seafood for no more than 15-20 minutes — acid from calamansi or vinegar can cook it prematurely.

Cooking Tips

Let the meat rest at room temperature for 15–20 minutes before grilling so it cooks evenly from edge to center. Baste the marinade on during the last few minutes of grilling — applying it too early can char the sugars and create bitter flavors. Have all your ingredients prepped and measured before you start cooking — quick dishes leave no time for chopping mid-recipe.

Ingredient Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking. Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Grilled Stuffed Squid (inihaw na pusit)

Grilled Stuffed Squid (inihaw na pusit)

Metro Manila, NCR

squid marinated and grilled to perfection — smoky, charred, and succulent. A Filipino barbecue-style preparation.

Prep: 15 min Cook: 15 min Total: 30 min Medium Serves 4

Instructions

  1. Arrange squid in a bowl. Add soy sauce, mirin, and lime. Marinate for 12 minutes.
  2. Combine onion, tomato, ginger, salt, and ground black pepper in a bowl.
  3. Stuff the marinated squid with scallions and onion mixture. Secure the head of the squid using a toothpick to prevent it from falling off.
  4. Heat the grill and start to grill one side of the squid. Brush annatto oil on top of the squid. Continue to grill for 2 minutes.
  5. Turn the squid over to grill the opposite side. Brush annatto oil on top. Continue to grill for another 2 minutes. Note: Flip the squid every 2 to 3 minutes until it gets fully cooked. Do not overcook squid as the texture will be tough and rubberlike.
  6. Transfer to a serving plate. Serve with a dipping sauce composed of chopped onion, tomato, soy sauce, and vinegar.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- Brush the grill grates with oil before cooking to prevent the meat from sticking.
- Let grilled meat rest for 3-5 minutes after cooking so the juices redistribute evenly.
- Baste the meat with oil or marinade while grilling to keep it moist and flavorful.
- Marinate seafood for no more than 15-20 minutes — acid from calamansi or vinegar can cook it prematurely.

Cooking Tips

Let the meat rest at room temperature for 15–20 minutes before grilling so it cooks evenly from edge to center.
Baste the marinade on during the last few minutes of grilling — applying it too early can char the sugars and create bitter flavors.
Have all your ingredients prepped and measured before you start cooking — quick dishes leave no time for chopping mid-recipe.

Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking.
Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
G

Lola Nena Guerrero

Ilocano & Visayan Regional Specialties

Lola Nena Guerrero is a contributor to the UlamDaily editorial team. Born in Laoag and raised in Cebu, she brings decades of home cooking experience preserving Ilocano and Visayan regional recipes that have been passed down through her family.

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