Pro Tips

**Chef's Tips & Troubleshooting:**

- Don't overcrowd the pan — cook in batches if needed so ingredients sear instead of steam.

- For ground meat dishes, break it up early and cook until the water evaporates for a dry, flavorful base.

- Let the tomatoes break down completely before adding other ingredients to build a flavor base.

Cooking Tips

Pat the meat completely dry with paper towels before frying — moisture is the enemy of crispiness. Use a thermometer to maintain oil temperature at 350–375°F (175–190°C). If the oil is too cool, the food absorbs grease; too hot and it burns on the outside before cooking through. Have all your ingredients prepped and measured before you start cooking — quick dishes leave no time for chopping mid-recipe.

Ingredient Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Chayote and Egg Stir-fry

Chayote and Egg Stir-fry

Metro Manila, NCR

Chayote and Egg Stir Fry is a delicious, nutritious Filipino dish that is budget-friendly and easy to prepare. It's perfect for hectic weeknights when you want a tasty meal in under thirty minutes!

Prep: 5 min Cook: 15 min Total: 20 min Hard Serves 15

Instructions

  1. In a wide pan, heat about 1 tablespoon of oil. Add beaten eggs and cook, stirring occasionally, until it firms up but still slightly wet.
  2. Sauté garlic, onion until they soften and smell nice.
  3. Incorporate sayote and stir to distribute. Cover and cook, stirring occasionally, until tender but still slightly crisp.
  4. Add chicken bouillon and pepper. Stir to distribute.
  5. Add the scrambled eggs, breaking them apart as desired.
  6. All parts of the chayote are edible! You can leave the skin on and include the seed if you like.
  7. Cook over medium heat the eggs until it firms up but still slightly wet, as they will Keep cooking when returned to the pan.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- Don't overcrowd the pan — cook in batches if needed so ingredients sear instead of steam.
- For ground meat dishes, break it up early and cook until the water evaporates for a dry, flavorful base.
- Let the tomatoes break down completely before adding other ingredients to build a flavor base.

Cooking Tips

Pat the meat completely dry with paper towels before frying — moisture is the enemy of crispiness.
Use a thermometer to maintain oil temperature at 350–375°F (175–190°C). If the oil is too cool, the food absorbs grease; too hot and it burns on the outside before cooking through.
Have all your ingredients prepped and measured before you start cooking — quick dishes leave no time for chopping mid-recipe.

Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
M

Chef Jun Mercado

Seafood, Grilling & Filipino Fusion

Chef Jun Mercado is a contributor to the UlamDaily editorial team. Trained at the Center for Culinary Arts in Manila, he spent a decade working in resort kitchens across Cebu, Palawan, and Boracay before joining our team to share seafood, grilling, and Filipino fusion recipes.

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