Pro Tips

**Chef's Tips & Troubleshooting:**

- Let the stew rest for 10 minutes after cooking — the flavors deepen noticeably as it sits.

- Cook tomato-based stews until the oil separates and rises to the surface for maximum flavor concentration.

- Cook shrimp and squid quickly over high heat — they turn rubbery in under 3 minutes.

- Add a pinch of sugar to tomato-based vegetable dishes to balance acidity.

Cooking Tips

For the most tender results, cook low and slow — a gentle simmer (not a vigorous boil) breaks down connective tissue without drying out the meat. Taste and adjust seasoning toward the end of cooking. As liquids reduce, flavors concentrate, so what tastes balanced early may become too salty later. Check liquid levels halfway through cooking and add hot water or broth if needed. Long-cooked dishes can dry out or burn if left unattended.

Ingredient Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Tipid Sarap Monggo

Tipid Sarap Monggo

Metro Manila, NCR

A vegetable-forward Filipino dish built on mung beans, knorr shrimp cube, hibi and kangkong — simple, healthy, and full of flavor.

Prep: 5 min Cook: 130 min Total: 135 min Medium Serves 4

Instructions

  1. Heat oil in a cooking pot.
  2. Saute onion, garlic, and tomato. Continue until tomato softens.
  3. Add mung beans. Cook for 1 minute.
  4. Pour water. Let boil.
  5. Incorporate Knorr Shrimp Cube. Stir. Cover the pot and then continue cooking until mung beans gets very tender and the texture of the soup thickens.
  6. Add hibi and kangkong stalks. Cook for 3 minutes.
  7. Add seasoning of with fish sauce and ground black pepper.
  8. Add kangkong leaves. Continue cooking for 2 minutes.
  9. Transfer to a serving plate. Serve with rice.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- Let the stew rest for 10 minutes after cooking — the flavors deepen noticeably as it sits.
- Cook tomato-based stews until the oil separates and rises to the surface for maximum flavor concentration.
- Cook shrimp and squid quickly over high heat — they turn rubbery in under 3 minutes.
- Add a pinch of sugar to tomato-based vegetable dishes to balance acidity.

Cooking Tips

For the most tender results, cook low and slow — a gentle simmer (not a vigorous boil) breaks down connective tissue without drying out the meat.
Taste and adjust seasoning toward the end of cooking. As liquids reduce, flavors concentrate, so what tastes balanced early may become too salty later.
Check liquid levels halfway through cooking and add hot water or broth if needed. Long-cooked dishes can dry out or burn if left unattended.

Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
E

Nanay Elena

Comfort Food

Every recipe Nanay Elena shares is a piece of family history from her kitchen in Iloilo.

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