Pro Tips

**Chef's Tips & Troubleshooting:**

- For grilled vegetables, toss them in oil first to prevent sticking and promote char marks.

- Cut vegetables into uniform sizes for even cooking throughout the dish.

- Add a pinch of sugar to tomato-based vegetable dishes to balance acidity.

- Blanch bitter vegetables like ampalaya in salted water first to reduce bitterness.

Cooking Tips

Blanch leafy vegetables in boiling salted water for 30–60 seconds, then plunge into ice water. This locks in their bright color and crisp texture. Add vegetables in stages — hard vegetables (carrots, potatoes) go in first, tender ones (leafy greens, beansprouts) at the very end. Have all your ingredients prepped and measured before you start cooking — quick dishes leave no time for chopping mid-recipe.

Ingredient Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Steamed Okra and Bagoong

Steamed Okra and Bagoong

Metro Manila, NCR

A vegetable-forward Filipino dish built on okra, bagoong, tap water and ice water — simple, healthy, and full of flavor.

Prep: 2 min Cook: 10 min Total: 12 min Medium Serves 4

Instructions

  1. Pour in the water in a steamer. Bring to a boil.
  2. When the water starts boiling, arrange the okra in a steaming basket. Steam for 8 to 10 minutes.
  3. Remove the okra from the steaming basket and then blanch by putting in the bowl with ice water. This will stop the cooking process and will retain the color and crisp texture of the vegetable.
  4. Remove from the ice water after 2 minutes. Le the water drip-off and then arrange in a serving plate.
  5. Serve with bagoong.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- For grilled vegetables, toss them in oil first to prevent sticking and promote char marks.
- Cut vegetables into uniform sizes for even cooking throughout the dish.
- Add a pinch of sugar to tomato-based vegetable dishes to balance acidity.
- Blanch bitter vegetables like ampalaya in salted water first to reduce bitterness.

Cooking Tips

Blanch leafy vegetables in boiling salted water for 30–60 seconds, then plunge into ice water. This locks in their bright color and crisp texture.
Add vegetables in stages — hard vegetables (carrots, potatoes) go in first, tender ones (leafy greens, beansprouts) at the very end.
Have all your ingredients prepped and measured before you start cooking — quick dishes leave no time for chopping mid-recipe.

Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
G

Lola Nena Guerrero

Ilocano & Visayan Regional Specialties

Lola Nena Guerrero is a contributor to the UlamDaily editorial team. Born in Laoag and raised in Cebu, she brings decades of home cooking experience preserving Ilocano and Visayan regional recipes that have been passed down through her family.

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