Pro Tips

**Chef's Tips & Troubleshooting:**

- Make sure the pan and oil are hot before adding ingredients for the best sear.

- Fry in batches to avoid overcrowding — lowering the temperature makes food greasy.

- Brown the chicken skin-side down first over medium-high heat until golden and crisp.

- Use bone-in, skin-on chicken pieces for stews — they stay juicier and add more flavor to the broth.

Cooking Tips

For maximum flavor, season the chicken at least 30 minutes before cooking — ideally overnight in the refrigerator. This allows the marinade to penetrate beyond the surface. Use a meat thermometer to check doneness: 165°F (74°C) at the thickest part of the breast, away from the bone.

Ingredient Substitutions

No soy sauce? Use tamari (gluten-free), coconut aminos (paleo-friendly), or a mix of fish sauce and water for a different but delicious umami profile. For a low-sodium version, use light soy sauce or dilute regular soy sauce with a splash of water or broth. Chicken alternatives: Pork shoulder or boneless thigh meat can substitute for chicken in stews. For lighter fare, extra-firm tofu or seitan works in stir-fries and braises. Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Sautéed String Beans with Chicken

Sautéed String Beans with Chicken

Metro Manila, NCR

Sautéed String Beans with Chicken — a Filipino chicken dish with local spices and herbs. A comforting meal passed down through generations.

Prep: 5 min Cook: 25 min Total: 30 min Medium Serves 4

Instructions

  1. Heat the cooking oil in a pan.
  2. Sauté the garlic and onion
  3. Add the chicken slices. Cook for 3 minutes.
  4. Put-in the soy sauce, oyster sauce, and water. Stir and then cover the pan. Simmer until the water nearly evaporates.
  5. Increase the heat to high and then add the string beans. Cook while stirring for 3 to 5 minutes.
  6. Add salt and pepper to taste.
  7. Transfer to a serving plate. Top with French fried onion.
  8. Serve.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- Make sure the pan and oil are hot before adding ingredients for the best sear.
- Fry in batches to avoid overcrowding — lowering the temperature makes food greasy.
- Brown the chicken skin-side down first over medium-high heat until golden and crisp.
- Use bone-in, skin-on chicken pieces for stews — they stay juicier and add more flavor to the broth.

Cooking Tips

For maximum flavor, season the chicken at least 30 minutes before cooking — ideally overnight in the refrigerator. This allows the marinade to penetrate beyond the surface.
Use a meat thermometer to check doneness: 165°F (74°C) at the thickest part of the breast, away from the bone.

Substitutions

No soy sauce? Use tamari (gluten-free), coconut aminos (paleo-friendly), or a mix of fish sauce and water for a different but delicious umami profile.
For a low-sodium version, use light soy sauce or dilute regular soy sauce with a splash of water or broth.
Chicken alternatives: Pork shoulder or boneless thigh meat can substitute for chicken in stews. For lighter fare, extra-firm tofu or seitan works in stir-fries and braises.
Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
G

Lola Nena Guerrero

Ilocano & Visayan Regional Specialties

Lola Nena Guerrero is a contributor to the UlamDaily editorial team. Born in Laoag and raised in Cebu, she brings decades of home cooking experience preserving Ilocano and Visayan regional recipes that have been passed down through her family.

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