Pro Tips

**Chef's Tips & Troubleshooting:**

- Make sure the pan and oil are hot before adding ingredients for the best sear.

- Fry in batches to avoid overcrowding — lowering the temperature makes food greasy.

- Cook shrimp and squid quickly over high heat — they turn rubbery in under 3 minutes.

- Do not overcrowd the pan when sautéing vegetables — cook in batches if needed.

Cooking Tips

Seafood cooks quickly — remove it from heat the moment it turns opaque and flakes easily with a fork. Overcooking makes it tough and rubbery. Pat shellfish dry before adding to the pan so they sear rather than steam. A hot, quick cook preserves their natural sweetness. Have all your ingredients prepped and measured before you start cooking — quick dishes leave no time for chopping mid-recipe.

Ingredient Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking. Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Ginisang Ampalaya na May Itlog at Hipon (Sauteed Bitter Melon with Egg and Shrimp)

Ginisang Ampalaya na May Itlog at Hipon (Sauteed Bitter Melon with Egg and Shrimp)

Metro Manila, NCR

Stir-fried bitter melon with garlic, onions, and tomatoes in a savory sauce. A simple and homey Filipino vegetable dish.

Prep: 5 min Cook: 15 min Total: 20 min Medium Serves 4

Instructions

  1. Sprinkle salt, ground black pepper, and garlic powder all over the shrimp. Rub. Let it stay for 5 minutes.
  2. Crack the egg and place in a bowl. Beat until smooth. Set aside.
  3. Spray or pour cooking oil in a wok. Pan-fry shrimp for 1 minute per side. Remove from the wok. Set aside.
  4. Pour oil on the wok. Let it heat-up.
  5. Saute onion, garlic, and tomato. Continue to cook until the onion and tomato softens.
  6. Add the ampalaya (bitter gourd). Cook for 3 minutes.
  7. Pour beaten egg into the wok. Stir-fry until the eggs are cooked.
  8. Put the shrimp back into the wok. Stir.
  9. Season with salt and ground black pepper.
  10. Transfer to a serving plate. Serve.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- Make sure the pan and oil are hot before adding ingredients for the best sear.
- Fry in batches to avoid overcrowding — lowering the temperature makes food greasy.
- Cook shrimp and squid quickly over high heat — they turn rubbery in under 3 minutes.
- Do not overcrowd the pan when sautéing vegetables — cook in batches if needed.

Cooking Tips

Seafood cooks quickly — remove it from heat the moment it turns opaque and flakes easily with a fork. Overcooking makes it tough and rubbery.
Pat shellfish dry before adding to the pan so they sear rather than steam. A hot, quick cook preserves their natural sweetness.
Have all your ingredients prepped and measured before you start cooking — quick dishes leave no time for chopping mid-recipe.

Substitutions

Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Seafood dishes are best consumed within 1–2 days. Reheat gently — microwave on low power or warm in a covered skillet over low heat to avoid overcooking.
Do not refreeze thawed seafood dishes. Once reheated, consume immediately and do not re-refrigerate.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
M

Maria Santos

Traditional Filipino & Kapampangan Cuisine

Maria Santos is a valued contributor to the UlamDaily editorial team. Based in Pampanga, she shares recipes inspired by Kapampangan and traditional Filipino comfort food — dishes she learned through years of home cooking and family tradition.

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