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Bulalo sa Miso

Bulalo sa Miso

Bulalo sa miso is the Ilonggo twist on the classic Filipino beef shank soup, and it's absolutely magnificent. Instead of the usual clear broth seasoned with salt and pepper, this version uses miso paste to create a deeply savory, almost umami-bomb soup that coats every sip in warmth. The beef shanks are slow-cooked until the meat is fork-tender and practically falls away from the bone, while the marrow inside adds a silky richness. It's comfort food at its finest—hearty, soul-warming, and deeply satisfying on a cold evening.

Prep: 20 min Cook: 150 min 4 servings From Iloilo

Ingredients

2 4 6 8 10
  • 2000 g Beef shanks with marrow (buto ng baka)
  • 120 g Miso paste (white or yellow), dissolved in 100 ml warm water
  • 4 pcs Large onions, quartered
  • 16 pcs Garlic cloves, whole and peeled
  • 600 g Potatoes, peeled and cut into wedges
  • 400 g Napa cabbage (pechay), roughly chopped
  • 300 g Daikon radish, peeled and cut into chunks
  • 4 pcs Bay leaves
  • 4 tsp Whole black peppercorns
  • 30 ml Fish sauce
  • 10 g Salt to taste
  • 4000 ml Water
  • 30 ml Cooking oil

Nutrition per serving

Calories 900
Protein 84.0g
Fat 44.0g
Carbs 36.0g
Fiber 8.0g
Sugar 10.0g
Sodium 2200mg

Per serving (8 servings). Values are estimates.

Instructions

  1. Place the beef shanks in a large pot and cover with cold water. Bring to a boil over high heat, then let it boil for about 5 minutes. You'll see a lot of scum and foam rising to the surface—that's impurities from the meat. Drain the water, rinse the beef under cold running water, and scrape off any remaining scum. This step is crucial for a clean, clear broth.

  2. Return the cleaned beef to the pot and add fresh water (about 2 liters), quartered onions, whole garlic cloves, bay leaves, and peppercorns. Bring to a boil again, then immediately reduce to a low simmer. Skim off any foam that rises during the first 15 minutes. Cover and let it simmer gently for about 1.5 to 2 hours, checking occasionally, until the beef is tender enough to pierce easily with a fork.

  3. While the beef is simmering, dissolve the miso paste in 100 ml of warm water until smooth and lump-free. Set it aside—never boil miso directly or you'll kill the delicate probiotics and alter the flavor. It should be stirred in at the end.

  4. Once the beef is tender, add the potato wedges and daikon radish chunks to the pot. Simmer for another 15 to 20 minutes until the vegetables are cooked through but still hold their shape. Then add the napa cabbage and cook for just 3 to 5 more minutes—you want it wilted but still slightly crisp.

  5. Remove the pot from the heat entirely. This is the key step: stir in the dissolved miso paste and fish sauce now, off the heat. The residual warmth is enough to blend the miso into the broth. Taste and adjust with salt if needed—the miso should be prominent but balanced.

  6. To serve, carefully lift the beef shanks from the pot and place them in deep bowls. Spoon the vegetables around them, then ladle the hot miso broth generously over everything. The marrow inside the bones is pure liquid gold—scoop it out with a spoon and stir it into your broth for extra richness. Serve with crusty bread or steamed rice.

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