Pro Tips

**Chef's Tips & Troubleshooting:**

- Add bell peppers and peas at the very end so they stay bright and crisp.

- Fish sauce adds umami depth — it doesn't make the dish taste fishy, it just rounds out the flavor.

- Pan-fry the potatoes and carrots first to help them hold their shape during simmering.

Cooking Tips

For the most tender results, cook low and slow — a gentle simmer (not a vigorous boil) breaks down connective tissue without drying out the meat. Taste and adjust seasoning toward the end of cooking. As liquids reduce, flavors concentrate, so what tastes balanced early may become too salty later.

Ingredient Substitutions

Pork alternatives: Chicken thighs work well in most pork recipes (they stay moist like pork does). For a leaner option, use turkey breast or firm tofu. Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious. Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.

Afritada

Afritada

Metro Manila, NCR

Cubed pork shoulder is simmered in a rich tomato sauce with potatoes, carrots, green peas, and briny green olives until the meat is fork-tender and the sauce develops a sweet, tangy, and savory depth characteristic of this classic Filipino stew.

Prep: 15 min Cook: 50 min Total: 65 min Easy Serves 4

Instructions

  1. Drop in the garlic, onion and sauté just until they soften.
  2. Add in tomato sauce, tomatoes, and water. Simmer 25 minutes.
  3. Add potatoes, carrots, peas, and olives.
  4. Cook it until all vegetables are tender, about 15 more minutes.

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Pro Tips & Troubleshooting

**Chef's Tips & Troubleshooting:**
- Add bell peppers and peas at the very end so they stay bright and crisp.
- Fish sauce adds umami depth — it doesn't make the dish taste fishy, it just rounds out the flavor.
- Pan-fry the potatoes and carrots first to help them hold their shape during simmering.

Cooking Tips

For the most tender results, cook low and slow — a gentle simmer (not a vigorous boil) breaks down connective tissue without drying out the meat.
Taste and adjust seasoning toward the end of cooking. As liquids reduce, flavors concentrate, so what tastes balanced early may become too salty later.

Substitutions

Pork alternatives: Chicken thighs work well in most pork recipes (they stay moist like pork does). For a leaner option, use turkey breast or firm tofu.
Short on time? A pressure cooker (Instant Pot) can reduce cooking time by roughly half for most braised and stewed Filipino dishes. Reduce liquid slightly since less evaporates.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3–4 days. The flavors often deepen overnight, making leftovers even more delicious.
Reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce has thickened during storage. Microwave in 30-second bursts, stirring between each.
R

Tita Liza Reyes

Heirloom Recipes & Modern Adaptations

Tita Liza Reyes is a contributor to the UlamDaily editorial team. A retired school teacher from Batangas with over 30 years of home cooking experience, she helps document and adapt heirloom recipes from across the Philippines for today's kitchen.

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